Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave clients feeling worse than when they started. An effective...

Whether you’re exposed to the flu, a severe cold, or something else, you need a strong immune system to stay well. Bacteria, viruses, and other pathogens confront our immune system...

The brain is the most complex computer in the world. But it controls more than just thinking. Your brain, specifically the limbic system, has a huge effect on how you...

Just about everywhere you turn, there are toxins that can cause a variety of symptoms. You know you want to remove them from your body. But should you cleanse or...

The lunar cycle has a unique link to nature, from animals to the ocean tide. But how does the lunar cycle influence human health and behavior? Learn how the lunar cycle affects...

Detox is a trendy term, and “cleansing” regimens abound. But many of them go about it the wrong way. That could leave you feeling worse than when you started. An...